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One World in a New World

Zen Benefiel
3 min readDec 14, 2021

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with Dr. Pat Boulogne — Author, Health Coach & Strategist

Dr. Boulogne’s younger years, growing up in a neighborhood of mainly boys, put her in a more explorative environment as curiosity about Nature led her into places girls weren’t necessarily going. She relates that growing up that neighbors just didn’t lock their doors.

It’s much different today and kids don’t often have the opportunity to explore Nature. She relates her process of being introduced to Oriental Medicine and that during her early years she had been working toward PreMed and had all the credits necessary. It occurred to her that the hospital wasn’t really a place for people to get healthy, especially when life’s activities were much healthier activities.

We corroborate that the focus of our attention, intention and interactions are primary functional disciplines that lead to changing lifestyles from the gloomy to the glorious, even for the terminally ill. Pat offers that even watching ‘happy’ movies and shows are effective in changing the body’s chemistry which was also mentioned by Dr. Melissa Hughes in a previous…

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Zen Benefiel
Zen Benefiel

Written by Zen Benefiel

Vulnerable and radically curious toward harmony among people and planet. Co-Executive Director of Live and Let Live Global Peace Movement and Foundation.

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