Strategies for Connecting with your Best Self

Before considering strategies for connecting with your best self, your definition of your ‘best self’ is imperative to know. It takes a bit of critical thinking about your activity; the attention, intention and interaction you have with yourself, others and the world on a daily or moment-by-moment basis. Are you happy with the results? Could they be better? How?

How do you see yourself? How would you like to see yourself? What might be the simple changes you can make to reach from the former to the latter, if there is a difference? Being able to catch…